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Buy Lard. Pork lard, antioxidant (rosemary extract). Pure lard also doesn't contain any trans fats—the thing the world health organization is working to eliminate.
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Lard contains good, healthy fats, like monounsaturated fats, which are said to lower ldl cholesterol. Find armour lard at a store near you. Ideally freeze as soon as possible after purchase but always by date shown.defrost throroughly for a minimum of 8 hours in the refrigeratoronce defrosted, do not refreeze keep refrigerated.
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4.7 out of 5 stars 9. However, most lard found on a regular shelf has been hydrogenated, thereby creating transfats, and also needing to be treated with bleaching and deodorizing agents, emulsifiers, and antioxidants. Manteca de puerco works to deep fry in a healthier way. You can buy lard at the supermarket, from your butcher, or online from flyingpigsfarm.com.